CARAMEL vs ASSORTED GIFT BOX CHOCOLATE
Nutrition comparison per 100 g serving
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ASSORTED GIFT BOX CHOCOLATE wins in 8 out of 12 nutrient categories
CARAMEL: 2
vs
ASSORTED GIFT BOX CHOCOLATE: 8
(2 ties)
Overview
| Nutrient | CARAMEL | ASSORTED GIFT BOX CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 444 cal | 480 cal | |
| Protein | 2.2 g | 4 g | |
| Carbs | 71.1 g | 52 g | |
| Fat | 17.8 g | 28 g | |
| Fiber | 2.2 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL | ASSORTED GIFT BOX CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | CARAMEL | ASSORTED GIFT BOX CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 120 MG | |
| Iron, Fe | 0.8 MG | 4.8 MG | |
| Potassium, K | 0 MG | 320 MG | |
| Sodium, Na | 44 MG | 60 MG |