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CARAMEL vs VIGNERI

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories
CARAMEL: 4 vs VIGNERI: 4 (2 ties)

Overview

Nutrient CARAMEL VIGNERI Winner
Calories 412 cal 490 cal
Protein 2.9 g 5 g
Carbs 70.6 g 58 g
Fat 17.7 g 33 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Minerals

Mineral CARAMEL VIGNERI Winner
Calcium, Ca 38 MG 40 MG
Iron, Fe 2.9 MG 2.7 MG
Potassium, K 165 MG 0 MG
Sodium, Na 29 MG 70 MG
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