CARAMEL vs NIAGARA CHOCOLATES
Nutrition comparison per 100 g serving
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NIAGARA CHOCOLATES wins in 5 out of 11 nutrient categories
CARAMEL: 4
vs
NIAGARA CHOCOLATES: 5
(2 ties)
Overview
| Nutrient | CARAMEL | NIAGARA CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 412 cal | 550 cal | |
| Protein | 2.9 g | 7.5 g | |
| Carbs | 70.6 g | 52.5 g | |
| Fat | 17.7 g | 37.5 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL | NIAGARA CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL | NIAGARA CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 150 MG | |
| Iron, Fe | 2.9 MG | 0 MG | |
| Potassium, K | 165 MG | 0 MG | |
| Sodium, Na | 29 MG | 75 MG |