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CARAMEL vs LINDT

Nutrition comparison per 100 g serving

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LINDT wins in 5 out of 11 nutrient categories
CARAMEL: 4 vs LINDT: 5 (2 ties)

Overview

Nutrient CARAMEL LINDT Winner
Calories 412 cal 500 cal
Protein 2.9 g 5 g
Carbs 70.6 g 55 g
Fat 17.7 g 30 g
Fiber 0 g 2.5 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin CARAMEL LINDT Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral CARAMEL LINDT Winner
Calcium, Ca 38 MG 50 MG
Iron, Fe 2.9 MG 2.7 MG
Potassium, K 165 MG 0 MG
Sodium, Na 29 MG 150 MG
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