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CARAMEL vs HAYSTACK

Nutrition comparison per 100 g serving

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HAYSTACK wins in 6 out of 10 nutrient categories

CARAMEL: 3 vs HAYSTACK: 6 (1 ties)

Overview

Nutrient	CARAMEL	HAYSTACK	Winner
Calories	412 cal	559 cal
Protein	2.9 g	5.9 g
Carbs	70.6 g	50 g
Fat	17.7 g	41.2 g
Fiber	0 g	5.9 g
Sugar	0 g	0 g	Tie

Mineral	CARAMEL	HAYSTACK	Winner
Calcium, Ca	38 MG	153 MG
Iron, Fe	2.9 MG	1.1 MG
Potassium, K	165 MG	418 MG
Sodium, Na	29 MG	74 MG

CARAMEL Nutrition Facts HAYSTACK Nutrition Facts Compare Other Foods

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