CARAMEL vs CHOCOLATE
Nutrition comparison per 100 g serving
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CHOCOLATE wins in 6 out of 11 nutrient categories
CARAMEL: 3
vs
CHOCOLATE: 6
(2 ties)
Overview
Vitamins
| Vitamin | CARAMEL | CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL | CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 500 MG | |
| Iron, Fe | 2.9 MG | 3.6 MG | |
| Potassium, K | 165 MG | 0 MG | |
| Sodium, Na | 29 MG | 62 MG |