CARAMEL vs GOURMET DARK CHOCOLATE ALMOND BUTTER
Nutrition comparison per 100 g serving
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GOURMET DARK CHOCOLATE ALMOND BUTTER wins in 5 out of 11 nutrient categories
CARAMEL: 4
vs
GOURMET DARK CHOCOLATE ALMOND BUTTER: 5
(2 ties)
Overview
| Nutrient | CARAMEL | GOURMET DARK CHOCOLATE ALMOND BUTTER | Winner |
|---|---|---|---|
| Calories | 441 cal | 612 cal | |
| Protein | 2.9 g | 4.7 g | |
| Carbs | 67.7 g | 28.2 g | |
| Fat | 20.6 g | 56.5 g | |
| Fiber | 0 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL | GOURMET DARK CHOCOLATE ALMOND BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL | GOURMET DARK CHOCOLATE ALMOND BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 94 MG | |
| Iron, Fe | 2.9 MG | 3.4 MG | |
| Potassium, K | 182 MG | 0 MG | |
| Sodium, Na | 29 MG | 0 MG |