CARAMEL vs SEA SALT CARAMELS
Nutrition comparison per 100 g serving
Ad 468x60
SEA SALT CARAMELS wins in 7 out of 11 nutrient categories
CARAMEL: 2
vs
SEA SALT CARAMELS: 7
(2 ties)
Overview
| Nutrient | CARAMEL | SEA SALT CARAMELS | Winner |
|---|---|---|---|
| Calories | 439 cal | 395 cal | |
| Protein | 1.8 g | 2.6 g | |
| Carbs | 68.4 g | 65.8 g | |
| Fat | 17.5 g | 13.2 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL | SEA SALT CARAMELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL | SEA SALT CARAMELS | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 53 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 142 MG | 0 MG | |
| Sodium, Na | 53 MG | 500 MG |