CARAMEL vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
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CARAMEL wins in 5 out of 10 nutrient categories
CARAMEL: 5
vs
MILK CHOCOLATE: 4
(1 ties)
Overview
| Nutrient | CARAMEL | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 441 cal | 534 cal | |
| Protein | 2.9 g | 6.9 g | |
| Carbs | 70.6 g | 56.9 g | |
| Fat | 17.7 g | 32.8 g | |
| Fiber | 0 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CARAMEL | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 0 MG | |
| Potassium, K | 162 MG | 0 MG | |
| Sodium, Na | 29 MG | 112 MG |