CARAMEL STICKY BUNS vs DECADENT PUMPKIN BAR
Nutrition comparison per 100 g serving
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CARAMEL STICKY BUNS wins in 5 out of 12 nutrient categories
CARAMEL STICKY BUNS: 5
vs
DECADENT PUMPKIN BAR: 2
(5 ties)
Overview
| Nutrient | CARAMEL STICKY BUNS | DECADENT PUMPKIN BAR | Winner |
|---|---|---|---|
| Calories | 355 cal | 387 cal | |
| Protein | 6.5 g | 3.2 g | |
| Carbs | 46.8 g | 56.5 g | |
| Fat | 16.1 g | 16.1 g | Tie |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL STICKY BUNS | DECADENT PUMPKIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARAMEL STICKY BUNS | DECADENT PUMPKIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 32 MG | |
| Iron, Fe | 2.1 MG | 1.2 MG | |
| Potassium, K | 210 MG | 0 MG | |
| Sodium, Na | 290 MG | 403 MG |