CARAMEL STICKY BUNS vs BIRTHDAY CAKE SNACK MUFFINS
Nutrition comparison per 100 g serving
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CARAMEL STICKY BUNS wins in 7 out of 11 nutrient categories
CARAMEL STICKY BUNS: 7
vs
BIRTHDAY CAKE SNACK MUFFINS: 2
(2 ties)
Overview
| Nutrient | CARAMEL STICKY BUNS | BIRTHDAY CAKE SNACK MUFFINS | Winner |
|---|---|---|---|
| Calories | 355 cal | 389 cal | |
| Protein | 6.5 g | 3.5 g | |
| Carbs | 46.8 g | 48.7 g | |
| Fat | 16.1 g | 19.5 g | |
| Fiber | 1.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL STICKY BUNS | BIRTHDAY CAKE SNACK MUFFINS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARAMEL STICKY BUNS | BIRTHDAY CAKE SNACK MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 44 MG | |
| Iron, Fe | 2.1 MG | 1.3 MG | |
| Potassium, K | 210 MG | 53 MG | |
| Sodium, Na | 290 MG | 389 MG |