CARAMEL SQUARES HARVEST TREATS vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 5 out of 11 nutrient categories
CARAMEL SQUARES HARVEST TREATS: 4
vs
WHOLE FOODS MARKET: 5
(2 ties)
Overview
| Nutrient | CARAMEL SQUARES HARVEST TREATS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 385 cal | 525 cal | |
| Protein | 0 g | 5 g | |
| Carbs | 84.6 g | 55 g | |
| Fat | 7.7 g | 35 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL SQUARES HARVEST TREATS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL SQUARES HARVEST TREATS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 100 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 192 MG | 0 MG | |
| Sodium, Na | 231 MG | 400 MG |