CARAMEL SOFT vs GLUTEN-FREE RIVER OF FUDGE BAR
Nutrition comparison per 100 g serving
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GLUTEN-FREE RIVER OF FUDGE BAR wins in 10 out of 14 nutrient categories
CARAMEL SOFT: 2
vs
GLUTEN-FREE RIVER OF FUDGE BAR: 10
(2 ties)
Overview
| Nutrient | CARAMEL SOFT | GLUTEN-FREE RIVER OF FUDGE BAR | Winner |
|---|---|---|---|
| Calories | 462 cal | 228 cal | |
| Protein | 2.6 g | 4.0 g | |
| Carbs | 64.1 g | 29.3 g | |
| Fat | 20.5 g | 11.1 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL SOFT | GLUTEN-FREE RIVER OF FUDGE BAR | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 8,081 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL SOFT | GLUTEN-FREE RIVER OF FUDGE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 45 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 20 MG | |
| Phosphorus, P | 0 MG | 63 MG | |
| Potassium, K | 0 MG | 97 MG | |
| Sodium, Na | 256 MG | 113 MG |