CARAMEL SNACK MIX vs SEA SALT MULTIGRAIN PITA CHIPS
Nutrition comparison per 100 g serving
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SEA SALT MULTIGRAIN PITA CHIPS wins in 6 out of 10 nutrient categories
CARAMEL SNACK MIX: 1
vs
SEA SALT MULTIGRAIN PITA CHIPS: 6
(3 ties)
Overview
| Nutrient | CARAMEL SNACK MIX | SEA SALT MULTIGRAIN PITA CHIPS | Winner |
|---|---|---|---|
| Calories | 467 cal | 429 cal | |
| Protein | 3.3 g | 14.3 g | |
| Carbs | 80 g | 67.9 g | |
| Fat | 10 g | 14.3 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CARAMEL SNACK MIX | SEA SALT MULTIGRAIN PITA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 5.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 467 MG | 536 MG |