CARAMEL SNACK MIX vs EVERYTHING SESAME STICKS
Nutrition comparison per 100 g serving
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EVERYTHING SESAME STICKS wins in 7 out of 11 nutrient categories
CARAMEL SNACK MIX: 2
vs
EVERYTHING SESAME STICKS: 7
(2 ties)
Overview
| Nutrient | CARAMEL SNACK MIX | EVERYTHING SESAME STICKS | Winner |
|---|---|---|---|
| Calories | 467 cal | 560 cal | |
| Protein | 3.3 g | 10 g | |
| Carbs | 80 g | 46 g | |
| Fat | 10 g | 38 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL SNACK MIX | EVERYTHING SESAME STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | CARAMEL SNACK MIX | EVERYTHING SESAME STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 160 MG | |
| Iron, Fe | 2.4 MG | 2.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 467 MG | 1,360 MG |