CARAMEL S'MORE vs VIENNESE CRUNCH
Nutrition comparison per 100 g serving
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VIENNESE CRUNCH wins in 6 out of 10 nutrient categories
CARAMEL S'MORE: 3
vs
VIENNESE CRUNCH: 6
(1 ties)
Overview
| Nutrient | CARAMEL S'MORE | VIENNESE CRUNCH | Winner |
|---|---|---|---|
| Calories | 429 cal | 750 cal | |
| Protein | 2.9 g | 7.1 g | |
| Carbs | 71.4 g | 64.3 g | |
| Fat | 14.3 g | 53.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL S'MORE | VIENNESE CRUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | CARAMEL S'MORE | VIENNESE CRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Sodium, Na | 114 MG | 446 MG |