CARAMEL SEA SALT ORGANIC RICE ROLLERS vs CRISPY RICE CEREAL
Nutrition comparison per 100 g serving
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CRISPY RICE CEREAL wins in 5 out of 12 nutrient categories
CARAMEL SEA SALT ORGANIC RICE ROLLERS: 3
vs
CRISPY RICE CEREAL: 5
(4 ties)
Overview
| Nutrient | CARAMEL SEA SALT ORGANIC RICE ROLLERS | CRISPY RICE CEREAL | Winner |
|---|---|---|---|
| Calories | 400 cal | 349 cal | |
| Protein | 8 g | 4.7 g | |
| Carbs | 88 g | 81.4 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL SEA SALT ORGANIC RICE ROLLERS | CRISPY RICE CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARAMEL SEA SALT ORGANIC RICE ROLLERS | CRISPY RICE CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 6.3 MG | |
| Potassium, K | 24 MG | 0 MG | |
| Sodium, Na | 40 MG | 244 MG |