CARAMEL SEA SALT ORGANIC PROTEIN BAR vs 1 APPLE + 2 FIGS FRUIT BAR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CARAMEL SEA SALT ORGANIC PROTEIN BAR: 5
vs
1 APPLE + 2 FIGS FRUIT BAR: 5
(1 ties)
Overview
| Nutrient | CARAMEL SEA SALT ORGANIC PROTEIN BAR | 1 APPLE + 2 FIGS FRUIT BAR | Winner |
|---|---|---|---|
| Calories | 393 cal | 200 cal | |
| Protein | 25 g | 2.9 g | |
| Carbs | 41.1 g | 40 g | |
| Fat | 16.1 g | 0 g | |
| Fiber | 25 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL SEA SALT ORGANIC PROTEIN BAR | 1 APPLE + 2 FIGS FRUIT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | CARAMEL SEA SALT ORGANIC PROTEIN BAR | 1 APPLE + 2 FIGS FRUIT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 109 MG | |
| Iron, Fe | 4.8 MG | 2.9 MG | |
| Potassium, K | 0 MG | 597 MG | |
| Sodium, Na | 286 MG | 0 MG |