CARAMEL SEA SALT GELATO vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CARAMEL SEA SALT GELATO: 4
vs
PREMIUM ICE CREAM: 4
(3 ties)
Overview
| Nutrient | CARAMEL SEA SALT GELATO | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 220 cal | 235 cal | |
| Protein | 2 g | 2.9 g | |
| Carbs | 30 g | 29.4 g | |
| Fat | 10 g | 11.8 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL SEA SALT GELATO | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL SEA SALT GELATO | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 65 MG | 0 MG | |
| Sodium, Na | 70 MG | 154 MG |