CARAMEL SEA SALT GELATO vs REAL ICE CREAM
Nutrition comparison per 100 g serving
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CARAMEL SEA SALT GELATO wins in 7 out of 11 nutrient categories
CARAMEL SEA SALT GELATO: 7
vs
REAL ICE CREAM: 1
(3 ties)
Overview
| Nutrient | CARAMEL SEA SALT GELATO | REAL ICE CREAM | Winner |
|---|---|---|---|
| Calories | 190 cal | 200 cal | |
| Protein | 5 g | 3.1 g | |
| Carbs | 28 g | 24.6 g | |
| Fat | 6 g | 10.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL SEA SALT GELATO | REAL ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL SEA SALT GELATO | REAL ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 123 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 110 MG | 0 MG | |
| Sodium, Na | 230 MG | 77 MG |