CARAMEL SEA SALT GELATO vs TART AND TANGY MANGO FROZEN KEFIR
Nutrition comparison per 100 g serving
Ad 468x60
TART AND TANGY MANGO FROZEN KEFIR wins in 6 out of 11 nutrient categories
CARAMEL SEA SALT GELATO: 3
vs
TART AND TANGY MANGO FROZEN KEFIR: 6
(2 ties)
Overview
| Nutrient | CARAMEL SEA SALT GELATO | TART AND TANGY MANGO FROZEN KEFIR | Winner |
|---|---|---|---|
| Calories | 198 cal | 125 cal | |
| Protein | 4.7 g | 5.6 g | |
| Carbs | 24.5 g | 25 g | |
| Fat | 10.4 g | 1.4 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL SEA SALT GELATO | TART AND TANGY MANGO FROZEN KEFIR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | CARAMEL SEA SALT GELATO | TART AND TANGY MANGO FROZEN KEFIR | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 208 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 132 MG | 0 MG | |
| Sodium, Na | 75 MG | 83 MG |