CARAMEL SEA SALT GELATO vs ICE CREAM
Nutrition comparison per 100 g serving
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CARAMEL SEA SALT GELATO wins in 8 out of 11 nutrient categories
CARAMEL SEA SALT GELATO: 8
vs
ICE CREAM: 1
(2 ties)
Overview
| Nutrient | CARAMEL SEA SALT GELATO | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 198 cal | 302 cal | |
| Protein | 4.7 g | 3.5 g | |
| Carbs | 24.5 g | 32.6 g | |
| Fat | 10.4 g | 19.8 g | |
| Fiber | 1.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL SEA SALT GELATO | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | CARAMEL SEA SALT GELATO | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 93 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 132 MG | 0 MG | |
| Sodium, Na | 75 MG | 52 MG |