CARAMEL SEA SALT GELATO vs REAL PREMIUM FROZEN YOGURT
Nutrition comparison per 100 g serving
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REAL PREMIUM FROZEN YOGURT wins in 4 out of 10 nutrient categories
CARAMEL SEA SALT GELATO: 3
vs
REAL PREMIUM FROZEN YOGURT: 4
(3 ties)
Overview
| Nutrient | CARAMEL SEA SALT GELATO | REAL PREMIUM FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 161 cal | 167 cal | |
| Protein | 3.2 g | 5.6 g | |
| Carbs | 23.7 g | 29.2 g | |
| Fat | 6.5 g | 3.5 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL SEA SALT GELATO | REAL PREMIUM FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL SEA SALT GELATO | REAL PREMIUM FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 208 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 75 MG | 83 MG |