CARAMEL SEA SALT GELATO vs PREMIUM QUALITY ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CARAMEL SEA SALT GELATO: 4
vs
PREMIUM QUALITY ICE CREAM: 4
(3 ties)
Overview
| Nutrient | CARAMEL SEA SALT GELATO | PREMIUM QUALITY ICE CREAM | Winner |
|---|---|---|---|
| Calories | 161 cal | 245 cal | |
| Protein | 3.2 g | 4.6 g | |
| Carbs | 23.7 g | 32.7 g | |
| Fat | 6.5 g | 10.9 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL SEA SALT GELATO | PREMIUM QUALITY ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL SEA SALT GELATO | PREMIUM QUALITY ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 125 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 174 MG | |
| Sodium, Na | 75 MG | 155 MG |