CARAMEL SEA SALT FLAVORED POPCORN BARS vs RUSSELL STOVER
Nutrition comparison per 100 g serving
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CARAMEL SEA SALT FLAVORED POPCORN BARS wins in 8 out of 11 nutrient categories
CARAMEL SEA SALT FLAVORED POPCORN BARS: 8
vs
RUSSELL STOVER: 1
(2 ties)
Overview
| Nutrient | CARAMEL SEA SALT FLAVORED POPCORN BARS | RUSSELL STOVER | Winner |
|---|---|---|---|
| Calories | 469 cal | 452 cal | |
| Protein | 6.3 g | 2.4 g | |
| Carbs | 59.4 g | 69.1 g | |
| Fat | 18.8 g | 19.1 g | |
| Fiber | 9.4 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL SEA SALT FLAVORED POPCORN BARS | RUSSELL STOVER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL SEA SALT FLAVORED POPCORN BARS | RUSSELL STOVER | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 3.8 MG | 2.6 MG | |
| Potassium, K | 291 MG | 0 MG | |
| Sodium, Na | 625 MG | 48 MG |