CARAMEL SEA SALT FLAVORED KETO NUT & SEED BARS vs DARK CHOCOLATE SEA SALT PROTEIN BAR
Nutrition comparison per 100 g serving
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DARK CHOCOLATE SEA SALT PROTEIN BAR wins in 5 out of 11 nutrient categories
CARAMEL SEA SALT FLAVORED KETO NUT & SEED BARS: 4
vs
DARK CHOCOLATE SEA SALT PROTEIN BAR: 5
(2 ties)
Overview
| Nutrient | CARAMEL SEA SALT FLAVORED KETO NUT & SEED BARS | DARK CHOCOLATE SEA SALT PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 429 cal | 425 cal | |
| Protein | 14.3 g | 25 g | |
| Carbs | 40 g | 45 g | |
| Fat | 37.1 g | 15 g | |
| Fiber | 11.4 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL SEA SALT FLAVORED KETO NUT & SEED BARS | DARK CHOCOLATE SEA SALT PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL SEA SALT FLAVORED KETO NUT & SEED BARS | DARK CHOCOLATE SEA SALT PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 50 MG | |
| Iron, Fe | 2.6 MG | 3.6 MG | |
| Potassium, K | 457 MG | 400 MG | |
| Sodium, Na | 371 MG | 425 MG |