CARAMEL SEA SALT FLAVORED KETO NUT & SEED BAR vs LEMON
Nutrition comparison per 100 g serving
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CARAMEL SEA SALT FLAVORED KETO NUT & SEED BAR wins in 7 out of 11 nutrient categories
CARAMEL SEA SALT FLAVORED KETO NUT & SEED BAR: 7
vs
LEMON: 2
(2 ties)
Overview
| Nutrient | CARAMEL SEA SALT FLAVORED KETO NUT & SEED BAR | LEMON | Winner |
|---|---|---|---|
| Calories | 429 cal | 386 cal | |
| Protein | 14.3 g | 0 g | |
| Carbs | 40 g | 77.2 g | |
| Fat | 37.1 g | 7.9 g | |
| Fiber | 11.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL SEA SALT FLAVORED KETO NUT & SEED BAR | LEMON | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARAMEL SEA SALT FLAVORED KETO NUT & SEED BAR | LEMON | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 0 MG | |
| Potassium, K | 400 MG | 0 MG | |
| Sodium, Na | 371 MG | 0 MG |