CARAMEL & SEA SALT DARK CHOCOLATE vs RASPBERRY CREMES
Nutrition comparison per 100 g serving
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CARAMEL & SEA SALT DARK CHOCOLATE wins in 6 out of 10 nutrient categories
CARAMEL & SEA SALT DARK CHOCOLATE: 6
vs
RASPBERRY CREMES: 2
(2 ties)
Overview
| Nutrient | CARAMEL & SEA SALT DARK CHOCOLATE | RASPBERRY CREMES | Winner |
|---|---|---|---|
| Calories | 553 cal | 425 cal | |
| Protein | 7.9 g | 2.5 g | |
| Carbs | 50 g | 87.5 g | |
| Fat | 34.2 g | 7.5 g | |
| Fiber | 10.5 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL & SEA SALT DARK CHOCOLATE | RASPBERRY CREMES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL & SEA SALT DARK CHOCOLATE | RASPBERRY CREMES | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 9.5 MG | 3.6 MG | |
| Sodium, Na | 197 MG | 125 MG |