CARAMEL SEA SALT CRUNCHY RICE vs VOLCANIC TERIYAKI BEEF JERKY HAWAIIAN GOURMET
Nutrition comparison per 100 g serving
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VOLCANIC TERIYAKI BEEF JERKY HAWAIIAN GOURMET wins in 5 out of 11 nutrient categories
CARAMEL SEA SALT CRUNCHY RICE: 2
vs
VOLCANIC TERIYAKI BEEF JERKY HAWAIIAN GOURMET: 5
(4 ties)
Overview
| Nutrient | CARAMEL SEA SALT CRUNCHY RICE | VOLCANIC TERIYAKI BEEF JERKY HAWAIIAN GOURMET | Winner |
|---|---|---|---|
| Calories | 400 cal | 286 cal | |
| Protein | 8 g | 32.1 g | |
| Carbs | 88 g | 28.6 g | |
| Fat | 0 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL SEA SALT CRUNCHY RICE | VOLCANIC TERIYAKI BEEF JERKY HAWAIIAN GOURMET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL SEA SALT CRUNCHY RICE | VOLCANIC TERIYAKI BEEF JERKY HAWAIIAN GOURMET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 5.1 MG | |
| Potassium, K | 24 MG | 0 MG | |
| Sodium, Na | 40 MG | 1,214 MG |