CARAMEL SEA SALT CRUNCHY RICE vs CHEESE CURLS
Nutrition comparison per 100 g serving
Ad 468x60
CHEESE CURLS wins in 4 out of 11 nutrient categories
CARAMEL SEA SALT CRUNCHY RICE: 3
vs
CHEESE CURLS: 4
(4 ties)
Overview
| Nutrient | CARAMEL SEA SALT CRUNCHY RICE | CHEESE CURLS | Winner |
|---|---|---|---|
| Calories | 357 cal | 571 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 78.6 g | 57.1 g | |
| Fat | 0 g | 35.7 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL SEA SALT CRUNCHY RICE | CHEESE CURLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL SEA SALT CRUNCHY RICE | CHEESE CURLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 21 MG | 0 MG | |
| Sodium, Na | 18 MG | 304 MG |