CARAMEL SEA SALT COCONUT CHIPS vs SEEDLESS RAISINS
Nutrition comparison per 100 g serving
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CARAMEL SEA SALT COCONUT CHIPS wins in 5 out of 10 nutrient categories
CARAMEL SEA SALT COCONUT CHIPS: 5
vs
SEEDLESS RAISINS: 4
(1 ties)
Overview
| Nutrient | CARAMEL SEA SALT COCONUT CHIPS | SEEDLESS RAISINS | Winner |
|---|---|---|---|
| Calories | 567 cal | 300 cal | |
| Protein | 3.3 g | 2.5 g | |
| Carbs | 56.7 g | 80 g | |
| Fat | 36.7 g | 0 g | |
| Fiber | 13.3 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CARAMEL SEA SALT COCONUT CHIPS | SEEDLESS RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 50 MG | |
| Iron, Fe | 5 MG | 2.5 MG | |
| Potassium, K | 290 MG | 750 MG | |
| Sodium, Na | 667 MG | 0 MG |