CARAMEL SEA SALT CHOCOLATE CHIP THIN & CRISPY COOKIES vs OATMEAL RAISIN SPICE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CARAMEL SEA SALT CHOCOLATE CHIP THIN & CRISPY COOKIES: 4
vs
OATMEAL RAISIN SPICE: 4
(3 ties)
Overview
| Nutrient | CARAMEL SEA SALT CHOCOLATE CHIP THIN & CRISPY COOKIES | OATMEAL RAISIN SPICE | Winner |
|---|---|---|---|
| Calories | 429 cal | 391 cal | |
| Protein | 3.6 g | 4.4 g | |
| Carbs | 60.7 g | 60.9 g | |
| Fat | 21.4 g | 13.0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL SEA SALT CHOCOLATE CHIP THIN & CRISPY COOKIES | OATMEAL RAISIN SPICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL SEA SALT CHOCOLATE CHIP THIN & CRISPY COOKIES | OATMEAL RAISIN SPICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 87 MG | |
| Iron, Fe | 2.5 MG | 1.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 571 MG | 239 MG |