CARAMEL SEA SALT CHOCOLATE CHIP THIN & CRISPY COOKIES vs GINGERBREAD COOKIE
Nutrition comparison per 100 g serving
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CARAMEL SEA SALT CHOCOLATE CHIP THIN & CRISPY COOKIES wins in 5 out of 11 nutrient categories
CARAMEL SEA SALT CHOCOLATE CHIP THIN & CRISPY COOKIES: 5
vs
GINGERBREAD COOKIE: 2
(4 ties)
Overview
| Nutrient | CARAMEL SEA SALT CHOCOLATE CHIP THIN & CRISPY COOKIES | GINGERBREAD COOKIE | Winner |
|---|---|---|---|
| Calories | 429 cal | 442 cal | |
| Protein | 3.6 g | 4.7 g | |
| Carbs | 60.7 g | 76.7 g | |
| Fat | 21.4 g | 14.0 g | |
| Fiber | 3.6 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL SEA SALT CHOCOLATE CHIP THIN & CRISPY COOKIES | GINGERBREAD COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL SEA SALT CHOCOLATE CHIP THIN & CRISPY COOKIES | GINGERBREAD COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 1.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 571 MG | 465 MG |