CARAMEL SEA SALT CHOCOLATE CHIP vs LECOUR'S
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CARAMEL SEA SALT CHOCOLATE CHIP: 4
vs
LECOUR'S: 4
(2 ties)
Overview
| Nutrient | CARAMEL SEA SALT CHOCOLATE CHIP | LECOUR'S | Winner |
|---|---|---|---|
| Calories | 419 cal | 400 cal | |
| Protein | 4.7 g | 4 g | |
| Carbs | 62.8 g | 72 g | |
| Fat | 16.3 g | 12 g | |
| Fiber | 2.3 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL SEA SALT CHOCOLATE CHIP | LECOUR'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL SEA SALT CHOCOLATE CHIP | LECOUR'S | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 2.9 MG | |
| Sodium, Na | 349 MG | 320 MG |