CARAMEL SEA SALT CHOCOLATE CHIP vs HONEY RASPBERRY ORGANIC GLUTEN FREE OATS
Nutrition comparison per 100 g serving
Ad 468x60
HONEY RASPBERRY ORGANIC GLUTEN FREE OATS wins in 6 out of 11 nutrient categories
CARAMEL SEA SALT CHOCOLATE CHIP: 3
vs
HONEY RASPBERRY ORGANIC GLUTEN FREE OATS: 6
(2 ties)
Overview
| Nutrient | CARAMEL SEA SALT CHOCOLATE CHIP | HONEY RASPBERRY ORGANIC GLUTEN FREE OATS | Winner |
|---|---|---|---|
| Calories | 419 cal | 484 cal | |
| Protein | 4.7 g | 9.7 g | |
| Carbs | 62.8 g | 54.8 g | |
| Fat | 16.3 g | 29.0 g | |
| Fiber | 2.3 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL SEA SALT CHOCOLATE CHIP | HONEY RASPBERRY ORGANIC GLUTEN FREE OATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL SEA SALT CHOCOLATE CHIP | HONEY RASPBERRY ORGANIC GLUTEN FREE OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 55 MG | |
| Iron, Fe | 1.7 MG | 3.2 MG | |
| Potassium, K | 0 MG | 190 MG | |
| Sodium, Na | 349 MG | 97 MG |