CARAMEL SEA SALT CHIA BARS vs BANANA OAT SQUARES WITH SUPERFOOD LUCUMA
Nutrition comparison per 100 g serving
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CARAMEL SEA SALT CHIA BARS wins in 5 out of 11 nutrient categories
CARAMEL SEA SALT CHIA BARS: 5
vs
BANANA OAT SQUARES WITH SUPERFOOD LUCUMA: 4
(2 ties)
Overview
| Nutrient | CARAMEL SEA SALT CHIA BARS | BANANA OAT SQUARES WITH SUPERFOOD LUCUMA | Winner |
|---|---|---|---|
| Calories | 400 cal | 452 cal | |
| Protein | 12 g | 14.3 g | |
| Carbs | 68 g | 40.5 g | |
| Fat | 20 g | 26.2 g | |
| Fiber | 16 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL SEA SALT CHIA BARS | BANANA OAT SQUARES WITH SUPERFOOD LUCUMA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL SEA SALT CHIA BARS | BANANA OAT SQUARES WITH SUPERFOOD LUCUMA | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 95 MG | |
| Iron, Fe | 4 MG | 2.6 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Sodium, Na | 220 MG | 357 MG |