CARAMEL SEA SALT BUTTER vs CHOCTI PASSIONFRUIT CHOCOLATE GHEE SPREAD
Nutrition comparison per 100 g serving
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CHOCTI PASSIONFRUIT CHOCOLATE GHEE SPREAD wins in 7 out of 11 nutrient categories
CARAMEL SEA SALT BUTTER: 1
vs
CHOCTI PASSIONFRUIT CHOCOLATE GHEE SPREAD: 7
(3 ties)
Overview
| Nutrient | CARAMEL SEA SALT BUTTER | CHOCTI PASSIONFRUIT CHOCOLATE GHEE SPREAD | Winner |
|---|---|---|---|
| Calories | 643 cal | 421 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 14.3 g | 52.6 g | |
| Fat | 64.3 g | 26.3 g | |
| Fiber | 0 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL SEA SALT BUTTER | CHOCTI PASSIONFRUIT CHOCOLATE GHEE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL SEA SALT BUTTER | CHOCTI PASSIONFRUIT CHOCOLATE GHEE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 105 MG | |
| Iron, Fe | 0 MG | 3.8 MG | |
| Potassium, K | 0 MG | 368 MG | |
| Sodium, Na | 0 MG | 26 MG |