CARAMEL SEA SALT BLONDIE EXTREME vs DESSERT MIX WITH ICING
Nutrition comparison per 100 g serving
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DESSERT MIX WITH ICING wins in 7 out of 10 nutrient categories
CARAMEL SEA SALT BLONDIE EXTREME: 1
vs
DESSERT MIX WITH ICING: 7
(2 ties)
Overview
| Nutrient | CARAMEL SEA SALT BLONDIE EXTREME | DESSERT MIX WITH ICING | Winner |
|---|---|---|---|
| Calories | 429 cal | 356 cal | |
| Protein | 3.9 g | 4.4 g | |
| Carbs | 55.8 g | 77.8 g | |
| Fat | 20.8 g | 3.3 g | |
| Fiber | 1.3 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL SEA SALT BLONDIE EXTREME | DESSERT MIX WITH ICING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL SEA SALT BLONDIE EXTREME | DESSERT MIX WITH ICING | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 89 MG | |
| Iron, Fe | 1.9 MG | 3.2 MG | |
| Sodium, Na | 247 MG | 933 MG |