CARAMEL & SEA SALT BELGIAN DARK CHOCOLATE SPREAD vs LEAF CUISINE
Nutrition comparison per 100 g serving
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LEAF CUISINE wins in 8 out of 10 nutrient categories
CARAMEL & SEA SALT BELGIAN DARK CHOCOLATE SPREAD: 0
vs
LEAF CUISINE: 8
(2 ties)
Overview
| Nutrient | CARAMEL & SEA SALT BELGIAN DARK CHOCOLATE SPREAD | LEAF CUISINE | Winner |
|---|---|---|---|
| Calories | 429 cal | 214 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 57.1 g | 14.3 g | |
| Fat | 28.6 g | 16.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL & SEA SALT BELGIAN DARK CHOCOLATE SPREAD | LEAF CUISINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | CARAMEL & SEA SALT BELGIAN DARK CHOCOLATE SPREAD | LEAF CUISINE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 36 MG | 500 MG |