CARAMEL & SEA SALT AUTHENTIC ITALIAN GELATO vs WAFFLE CONE SWIRL ICE CREAM
Nutrition comparison per 100 g serving
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WAFFLE CONE SWIRL ICE CREAM wins in 6 out of 11 nutrient categories
CARAMEL & SEA SALT AUTHENTIC ITALIAN GELATO: 3
vs
WAFFLE CONE SWIRL ICE CREAM: 6
(2 ties)
Overview
| Nutrient | CARAMEL & SEA SALT AUTHENTIC ITALIAN GELATO | WAFFLE CONE SWIRL ICE CREAM | Winner |
|---|---|---|---|
| Calories | 200 cal | 243 cal | |
| Protein | 2 g | 4.3 g | |
| Carbs | 31 g | 27.1 g | |
| Fat | 8 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL & SEA SALT AUTHENTIC ITALIAN GELATO | WAFFLE CONE SWIRL ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | CARAMEL & SEA SALT AUTHENTIC ITALIAN GELATO | WAFFLE CONE SWIRL ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 143 MG | |
| Iron, Fe | 0.5 MG | 0.5 MG | |
| Potassium, K | 190 MG | 0 MG | |
| Sodium, Na | 50 MG | 57 MG |