CARAMEL & SEA SALT AUTHENTIC ITALIAN GELATO vs VANILLA & CHOCOLATE TWIST PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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VANILLA & CHOCOLATE TWIST PREMIUM ICE CREAM wins in 5 out of 11 nutrient categories
CARAMEL & SEA SALT AUTHENTIC ITALIAN GELATO: 4
vs
VANILLA & CHOCOLATE TWIST PREMIUM ICE CREAM: 5
(2 ties)
Overview
| Nutrient | CARAMEL & SEA SALT AUTHENTIC ITALIAN GELATO | VANILLA & CHOCOLATE TWIST PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 200 cal | 255 cal | |
| Protein | 2 g | 4.7 g | |
| Carbs | 31 g | 24.5 g | |
| Fat | 8 g | 16.0 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL & SEA SALT AUTHENTIC ITALIAN GELATO | VANILLA & CHOCOLATE TWIST PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL & SEA SALT AUTHENTIC ITALIAN GELATO | VANILLA & CHOCOLATE TWIST PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 94 MG | |
| Iron, Fe | 0.5 MG | 1.0 MG | |
| Potassium, K | 190 MG | 179 MG | |
| Sodium, Na | 50 MG | 71 MG |