CARAMEL SAUCE vs CHOCOLATE COOKIE WITH MARSHMALLOWS
Nutrition comparison per 100 g serving
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CARAMEL SAUCE wins in 5 out of 10 nutrient categories
CARAMEL SAUCE: 5
vs
CHOCOLATE COOKIE WITH MARSHMALLOWS: 3
(2 ties)
Overview
| Nutrient | CARAMEL SAUCE | CHOCOLATE COOKIE WITH MARSHMALLOWS | Winner |
|---|---|---|---|
| Calories | 316 cal | 424 cal | |
| Protein | 3.5 g | 6.1 g | |
| Carbs | 47.4 g | 57.6 g | |
| Fat | 12.3 g | 21.2 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL SAUCE | CHOCOLATE COOKIE WITH MARSHMALLOWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL SAUCE | CHOCOLATE COOKIE WITH MARSHMALLOWS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 2.2 MG | |
| Sodium, Na | 351 MG | 288 MG |