CARAMEL SAUCE vs CARAMEL SYRUP
Nutrition comparison per 100 g serving
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CARAMEL SYRUP wins in 2 out of 10 nutrient categories
CARAMEL SAUCE: 1
vs
CARAMEL SYRUP: 2
(7 ties)
Overview
| Nutrient | CARAMEL SAUCE | CARAMEL SYRUP | Winner |
|---|---|---|---|
| Calories | 300 cal | 235 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 85 g | 61.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL SAUCE | CARAMEL SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL SAUCE | CARAMEL SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 50 MG | 0 MG |