CARAMEL ROLLS GOOEY STICKY BUNS vs FRESH BREAD ROLLS
Nutrition comparison per 100 g serving
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FRESH BREAD ROLLS wins in 6 out of 12 nutrient categories
CARAMEL ROLLS GOOEY STICKY BUNS: 3
vs
FRESH BREAD ROLLS: 6
(3 ties)
Overview
| Nutrient | CARAMEL ROLLS GOOEY STICKY BUNS | FRESH BREAD ROLLS | Winner |
|---|---|---|---|
| Calories | 306 cal | 278 cal | |
| Protein | 4.1 g | 7.8 g | |
| Carbs | 50 g | 45.6 g | |
| Fat | 10.2 g | 6.7 g | |
| Fiber | 1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL ROLLS GOOEY STICKY BUNS | FRESH BREAD ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARAMEL ROLLS GOOEY STICKY BUNS | FRESH BREAD ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 0 MG | |
| Iron, Fe | 2.0 MG | 0 MG | |
| Potassium, K | 72 MG | 0 MG | |
| Sodium, Na | 388 MG | 533 MG |