CARAMEL ROCKSLIDE BROWNIE vs CORN CAKE
Nutrition comparison per 100 g serving
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CARAMEL ROCKSLIDE BROWNIE wins in 6 out of 11 nutrient categories
CARAMEL ROCKSLIDE BROWNIE: 6
vs
CORN CAKE: 3
(2 ties)
Overview
| Nutrient | CARAMEL ROCKSLIDE BROWNIE | CORN CAKE | Winner |
|---|---|---|---|
| Calories | 415 cal | 423 cal | |
| Protein | 4.9 g | 7.7 g | |
| Carbs | 41.5 g | 50 g | |
| Fat | 26.8 g | 21.2 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL ROCKSLIDE BROWNIE | CORN CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL ROCKSLIDE BROWNIE | CORN CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 1.4 MG | |
| Potassium, K | 195 MG | 0 MG | |
| Sodium, Na | 207 MG | 404 MG |