CARAMEL RICE CRISPS vs PEPPERED BEEF JERKY
Nutrition comparison per 100 g serving
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PEPPERED BEEF JERKY wins in 5 out of 11 nutrient categories
CARAMEL RICE CRISPS: 2
vs
PEPPERED BEEF JERKY: 5
(4 ties)
Overview
| Nutrient | CARAMEL RICE CRISPS | PEPPERED BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 393 cal | 214 cal | |
| Protein | 3.6 g | 35.7 g | |
| Carbs | 89.3 g | 0 g | |
| Fat | 0 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL RICE CRISPS | PEPPERED BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL RICE CRISPS | PEPPERED BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 2.6 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 321 MG | 1,250 MG |