CARAMEL RICE CAKES vs WHITE CHEDDAR CHEESE FLAVORED SNACKS
Nutrition comparison per 100 g serving
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WHITE CHEDDAR CHEESE FLAVORED SNACKS wins in 6 out of 10 nutrient categories
CARAMEL RICE CAKES: 3
vs
WHITE CHEDDAR CHEESE FLAVORED SNACKS: 6
(1 ties)
Overview
| Nutrient | CARAMEL RICE CAKES | WHITE CHEDDAR CHEESE FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calories | 385 cal | 571 cal | |
| Protein | 7.7 g | 7.1 g | |
| Carbs | 84.6 g | 53.6 g | |
| Fat | 0 g | 35.7 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CARAMEL RICE CAKES | WHITE CHEDDAR CHEESE FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0.8 MG | 1.4 MG | |
| Potassium, K | 154 MG | 214 MG | |
| Sodium, Na | 192 MG | 964 MG |