CARAMEL RICE CAKES vs RED CHILI PEPPER TEMPURA SEAWEED SNACKS
Nutrition comparison per 100 g serving
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RED CHILI PEPPER TEMPURA SEAWEED SNACKS wins in 5 out of 11 nutrient categories
CARAMEL RICE CAKES: 4
vs
RED CHILI PEPPER TEMPURA SEAWEED SNACKS: 5
(2 ties)
Overview
| Nutrient | CARAMEL RICE CAKES | RED CHILI PEPPER TEMPURA SEAWEED SNACKS | Winner |
|---|---|---|---|
| Calories | 385 cal | 600 cal | |
| Protein | 7.7 g | 6.7 g | |
| Carbs | 84.6 g | 43.3 g | |
| Fat | 0 g | 43.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL RICE CAKES | RED CHILI PEPPER TEMPURA SEAWEED SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL RICE CAKES | RED CHILI PEPPER TEMPURA SEAWEED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0.8 MG | 1.2 MG | |
| Potassium, K | 154 MG | 0 MG | |
| Sodium, Na | 192 MG | 1,133 MG |