CARAMEL PUMPKINS IN MILK CHOCOLATE vs GREEN TEA
Nutrition comparison per 100 g serving
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CARAMEL PUMPKINS IN MILK CHOCOLATE wins in 4 out of 10 nutrient categories
CARAMEL PUMPKINS IN MILK CHOCOLATE: 4
vs
GREEN TEA: 2
(4 ties)
Overview
| Nutrient | CARAMEL PUMPKINS IN MILK CHOCOLATE | GREEN TEA | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 75 g | 39.3 g | |
| Fat | 21.4 g | 39.3 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL PUMPKINS IN MILK CHOCOLATE | GREEN TEA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL PUMPKINS IN MILK CHOCOLATE | GREEN TEA | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Sodium, Na | 179 MG | 54 MG |