CARAMEL PUFFED CORN vs GREEK STYLE YOGURT TREATS
Nutrition comparison per 100 g serving
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GREEK STYLE YOGURT TREATS wins in 5 out of 10 nutrient categories
CARAMEL PUFFED CORN: 2
vs
GREEK STYLE YOGURT TREATS: 5
(3 ties)
Overview
| Nutrient | CARAMEL PUFFED CORN | GREEK STYLE YOGURT TREATS | Winner |
|---|---|---|---|
| Calories | 500 cal | 489 cal | |
| Protein | 0 g | 4.4 g | |
| Carbs | 75 g | 71.1 g | |
| Fat | 21.4 g | 24.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL PUFFED CORN | GREEK STYLE YOGURT TREATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 186.7 MG |
Minerals
| Mineral | CARAMEL PUFFED CORN | GREEK STYLE YOGURT TREATS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 232 MG | 67 MG |